Wednesday, December 30, 2009

New Stuff

thanks to all who wrote me, I need more,want to promote my book; Suck It Up, Go Forward and Smile is the title and my web site is ready, take a look and help me fill it,
thanks to for designing it,
write me

Sunday, December 27, 2009

Do you have a great idea for me

I have a brand new website, like a beautiul blank sheet of paper,would like to hear some suggestion on how to make it a master piece, is
Of course suck it up attitude has gotten me there. projfix1@gmailcom let me know~

Wednesday, December 2, 2009

Have an amazing Wednesday

Isn't it amazing when words put together can make you feel good? Aren't words turned into stories wonderful? Doesn't everyone have a story? Yeaaa for us.

My book is here, my book is here; well actually it is on but very easy to order!
Suck It Up; Go Forward and Smile - doesn't that sound like something you just have to read?

Actually it is a little read and a new attitude to absorb plus a couple great stories.

Friday, November 27, 2009

Thanks for Thanksgiving

Yesterday I gave thanks for family, friends, the internet, cell phones, skype, and all the wonderful ways to keep in touch with those I love.
I guess the only good thing was, I got to keep all the leftovers!

Tuesday, November 24, 2009

Monday still going

I know it is Tuesday but it still feels like a Monday, my hubbies out patient surgery turned in to a hold, his bp sky rocketed and we spent the rest of the day in the ER of the hospital trying to get things under control.

The ER staff got him back on track, surgery on hold.

A quick reality check of how fragile we all are and now it is Tuesday.

Thank goodness life is going on.

Monday, November 23, 2009

Monday detoured

tody my hubbie goes for a little surgery to fix something, nothing huge but how a detour in our lives. His business has been busy and the down times fun. This little procedure while not life threatening is a cloud forming around our happy lives. I worry, he is worrying (a little). We know things will be fine but when our health is compimised there is a feeling of a lurking storm ahead. How long will he be laid up, will he feel better, will it affect his work and all the outdoor activities he likes to do?
Of course we are going to Suck It Up, Go Forward and Smile.

So come on Monday

Tuesday, November 17, 2009

It's showering stars

4:30a.m. I am up and looking at the stars, there is a meteor shower tonight and a few of them have made it to the space over my back yard. Me, the sky and a 6mo puppy watching this light show, now this is how to get a day started.

Thanks universe

Friday, November 13, 2009

Friday the 13th

Bring it on! The planets are moving, the earth is whirling, atmospheres are breathing. There is energy galloping through our veins.
Oh yeah it is Friday the 13th, I always forget what that is really supposed to mean, good thing I don't pay too much attention to date meaning.
The sun is shining, I am grateful for this day. Yeaaaaa

Monday, November 9, 2009

relax with a shark's tooth

had a wonderful Sunday, walked on the beach for a few miles and found sharks teeth. Small triangle shaped antiques, in fact fossils ,simmered in the seas for a long time then tossed on shore for us lucky wanderers to find.

Black, gray and brown, smaller than original size, and hard to spot amongst the shells. When a discovery is made whooo hoo! In the bag to be brought home, washed and put in the glass jar we are trying to fill.

A small unexpected thrill with every one found! No money involved, no special equipment, just us, the beach and an occasional treaure. Nice

Friday, November 6, 2009

Fabulous Friday

What is it about Friday's that changes your attitude?? A little down time coming up? New adventures on the weekend? Time with family and friends? Something to look forward to.

Love Friday!

Wednesday, November 4, 2009

Sesame Street

My kids and Sesame Street. There was a point in time when my living room was a large part of my daily world, winter in NY ,2 babies and 2 little ones watching it snow for days, there was nothing that would put sunshine in the atmosphere like the Sesame Street theme song. We danced, sang and cheered cookie monster, then read their books and imagined our room to be a street.

Sad was the day when I got my first cup of coffee and settled in to the first strains of the show only to discover my little ones weren't there with me. They had suddenly grown and were on their way to school; leaving me, big bird and cookie monster on our own. A small chapter in youth; they found Sesame Street and had moved on.

Can't wait to have a morning with my grandchildren, we'll find that street again!

Tuesday, November 3, 2009

Day after Monday

Did I reach my goals for Monday? Sure. Had a great Monday,woke up smiling ready for today and what ever I decide is important to me will be my goals for Tuesday

Reaching and working towards are the momentum to keep you smoothly going through the week.

Monday, November 2, 2009

Yeaaa for you

Wrote my goals for today and they may not seem too exciting to most but I am happy to pursue them, work day, do a great job today because tomorrow will be even better. New book coming soon, can't wait.
Like any goal it's the anticipation that gets me going. Pick something for the day and have at it, even if it doesn't look too exciting, if you reach for it you are moving forward. Yeaaaa for you

Tuesday, October 27, 2009


If you could have Monday to do over again, would you change anything? Or keep those memories just as they are or do you just want to erase it and start over? Well, welcome to Tuesday which is today, fresh, promising and fun. So take only the good stuff from Monday along on the Tuesday journey and have a great day!


Monday, October 26, 2009

why parents love Monday's

Mondays mean routine, getting back to the semi norm if you have children, weekends offer activities, games,competitions, and driving groups here and there.
Mondays are for recouping after a hectic weekend.
Ahhhhhh - sometimes routine is not all that bad.

Friday, October 23, 2009


wow Friday got here fast, class, work, home, now I have to make a weekend plan! Good thing I get up early.

Wednesday, October 21, 2009

Wed choking goal

I am in the middle of an instructor CPR class and yesterday we had to set a goal, my goal for today was to make sure I told a lot of people about the value of knowing how to help someone if they are choking. If you google Choking, there is a great pictorial on how to help. Want to learn more, take a short class.

If you are choking, would your children know how to help you?

Tuesday, October 20, 2009

T is for Terrific

Coffee at 5, quiet thoughts, thinking of another early morning when a young child sleepily came to my side as I sat, rubbed his little eyes, snuggled on my shoulder and said, "Mom, I forgot, I need 28 cupcakes for school this morning."

I think we should all be terrific today!

Monday, October 19, 2009

Marvelous Monday

Monday - charge! Get Up Get Going, It is a new work week, a new school week, fall is here and it is chilly outside. It was a beef stew, apple pie weekend, now it is time to focus on the week.

Pick a good goal to accomplish for today and do it. Monday's are for moving forward not sitting around like pumpkins on a fence.

How many pumpkins do you notice today?

Friday, October 16, 2009


My children had a teacher way back when that used to have Fun Friday. If the students worked hard all week and got all their assignments done, they had special events and play time Friday afternoon. They loved the concept and so do I, everyone should have a fun Friday!
Work Hard all week, work the weekend if you want but don't forget to have a Fun Friday some times!

Thursday, October 15, 2009

What really happens on Thursday

I like Thursday's.
It's the day that keeps the week's momentum moving; the biggest meetings are usually on Thursday, more snacks are brought to schools on Thursday and weekend plans are usually nailed down by today.
Definately a good goal day, set a big one and go for it!

Wednesday, October 14, 2009

Tooth Fairy and Wednesday

Get up get smiling! My friend in NY has a little one that was waiting for the tooth fairy last night, now that is anticipation! What a great way to start the day, either being the tooth fairy or finding the booty under the pillow.

Got a goal for the day? Go for it.

Tuesday, October 13, 2009

Yeaaa it it Tuesday

Tuesday - set some exciting goals for today and go for it! What is stopping you? Can't think of any great goals? How about 5 good smiles for today. I'll check back tomorrow to see how it went.

Sunday, October 11, 2009

hey hey hey It is a new attitude! A small book is about to be published that can change you to a better you!

Yeaaaa - get ready.